mango banana walnut smoothie

Name: mango banana walnut smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: frozen mango chunks; 1 small banana; 1 cup soy milk; 1/8 c or less of chopped walnuts; 1 tsp vanilla extract Mexican preferred

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

frozen mango chunks1 small banana1 cup soy milk1/8 c or less of chopped walnuts1 tsp vanilla extract, Mexican preferred

Directions

Place all ingredients in a blender and blend for one minute or less.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLAHOW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.8
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 137.1 mg
Total Carbs: 44.2 g
Dietary Fiber: 6.7 g
Protein: 13.1 g

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