Whole Grain Noodles with Tuna(LV)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
Ingredients:Water, tap, 4 cup (8 fl oz) salt (1 tbsp)Egg, fresh, 2 small Ronzoni Healthy Harvest wide Noodles (LV), 6 oz dryCarrots, raw, 1 small (5-1/2" long) Green Peppers 1 slice, thin choppedOnions, raw, 1 slice, thin choppedBorden Four Cheese Mexican 2% (LV), 1 oz Stella Chunk Light Tuna, 4 oz drainedMayonnaise, regular (mayo), 2 tbsp
Cook the egg and the pasta according to the package in boiling water with salt for 8 minutes. Drain in cold water.
add the slice carrot, egg, and the chopped vegetables to the pasta, add the tuna, cheese and mayo. stir and refrigerate.
Serving Size: makes 7 1 cup serving
Number of Servings: 7
Recipe submitted by SparkPeople user LADYVARGAS.
add the slice carrot, egg, and the chopped vegetables to the pasta, add the tuna, cheese and mayo. stir and refrigerate.
Serving Size: makes 7 1 cup serving
Number of Servings: 7
Recipe submitted by SparkPeople user LADYVARGAS.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 4.8 g
- Cholesterol: 49.8 mg
- Sodium: 122.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.9 g
- Protein: 8.7 g
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