Toad in the Hole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
115g/4oz Self raising flourpinch of salt2 medium eggs300ml/0.5 pint milk1 tbsp Dijion Mustarddrizzle olive oilpork sausages
Preheat oven to 220'C / 425F
Place the flour and salt into a larges bowl and make a well in the middle
In a separate bowl, whisk the ggs with the milk and mustard. Gradually pour the mixture in to the well in the middle of the flour and whisk until you have a thick batter. Set aside and leave to rest for a few minutes while you cook the sausages.
Either fry the sausages in a little olive oil until golden brown or use a health griller (eg George Foreman)
Pour the olive oil into a small gratin or pie dish and place in the oven until very hot. Place the sausage into the hot oil and pour over the batter. Place back in the oven and cook for 15 minutes, or until puffed up and golden brown.
Serve immediately - serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEZUIDENHOUT.
Place the flour and salt into a larges bowl and make a well in the middle
In a separate bowl, whisk the ggs with the milk and mustard. Gradually pour the mixture in to the well in the middle of the flour and whisk until you have a thick batter. Set aside and leave to rest for a few minutes while you cook the sausages.
Either fry the sausages in a little olive oil until golden brown or use a health griller (eg George Foreman)
Pour the olive oil into a small gratin or pie dish and place in the oven until very hot. Place the sausage into the hot oil and pour over the batter. Place back in the oven and cook for 15 minutes, or until puffed up and golden brown.
Serve immediately - serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEZUIDENHOUT.
Nutritional Info Amount Per Serving
- Calories: 189.3
- Total Fat: 10.5 g
- Cholesterol: 55.5 mg
- Sodium: 283.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.4 g
- Protein: 6.2 g
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