Rice with scallop sauce

Name: Rice with scallop sauce Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Scallops raw 1 unit 2 large or 5 small; *White Rice medium grain .5 cup; Green Peppers (bell peppers) .5 cup strips; red bell pepper 1 serving; Onions raw 1 medium (2-1/2 dia); Tomato Sauce .50 cup; *adobo goya 0.25 tsp; *Saz�n Goya (Saz�n with Azafr�n) 1 packet; Pepper black 1 tsp; Garlic 1 clove; Cayenne pepper 1 dash

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Scallops, raw, 1 unit 2 large or 5 small *White Rice, medium grain, .5 cup Green Peppers (bell peppers), .5 cup, strips red bell pepper, 1 serving Onions, raw, 1 medium (2-1/2" dia) Tomato Sauce, .50 cup *adobo goya, 0.25 tsp *Saz�n Goya (Saz�n with Azafr�n), 1 packetPepper, black, 1 tsp Garlic, 1 clove Cayenne pepper 1 dash

Directions

Rinse rice to get the starch off. Put rice in a pot add just enough water to cover rice let it come to a boil and then lower temp to a simmers. Stir every ten minutes if rice is a little hard just add small amounts of water let cook and keep adding until rice is tender.

While rice is cooking season scallops with adobo, cayenne pepper, and black pepper. Then saute onions, peppers (any you like),and garlic in a pan with olive oil. Take out once it becomes tender

Then take scallops add to the pan and saute them (do not add more oil) once scallops are cooked add the peppers and onions back and the tomato sauce and add sazon packet.

Let simmer for 5 minutes. Take rice and put in a 1cup measuring cup. Pack it and turn over in a bowl for a nice presentation of the rice. Then poor sauce around the rice and for garnish add a little cilantro (optional).... and ENJOY :-D

Serving Size: one person serving...rice equals one cup cooked and the veggies get eaten by one person

Number of Servings: 1

Recipe submitted by SparkPeople user ZEIGLE46.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving