nopalitos
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 263.1
- Total Fat: 9.9 g
- Cholesterol: 535.5 mg
- Sodium: 1,814.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.3 g
- Protein: 31.8 g
View full nutritional breakdown of nopalitos calories by ingredient
Introduction
cultural meal we eat during lent cultural meal we eat during lentNumber of Servings: 2
Ingredients
-
*Nopales, cooked, 2 cup
Shrimp, cooked, 6 oz
Egg, fresh, 3 extra large
Tomato Sauce, .5 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic powder, 1 tsp
cumin powder, 1 tsp
Directions
boil 2 cups of chopped nopales in water. when tender drain. Spray a pan with Pam and add nopales, boiled shrimp and tomato sauce. add cumin powder,garlic powder, salt & pepper to liking. cook for 10 mins. Add three eggs and cook until done. makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALIMEN.
Number of Servings: 2
Recipe submitted by SparkPeople user ALIMEN.