nopalitos


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 9.9 g
  • Cholesterol: 535.5 mg
  • Sodium: 1,814.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 31.8 g

View full nutritional breakdown of nopalitos calories by ingredient


Introduction

cultural meal we eat during lent cultural meal we eat during lent
Number of Servings: 2

Ingredients

    *Nopales, cooked, 2 cup
    Shrimp, cooked, 6 oz
    Egg, fresh, 3 extra large
    Tomato Sauce, .5 cup
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Garlic powder, 1 tsp
    cumin powder, 1 tsp

Directions

boil 2 cups of chopped nopales in water. when tender drain. Spray a pan with Pam and add nopales, boiled shrimp and tomato sauce. add cumin powder,garlic powder, salt & pepper to liking. cook for 10 mins. Add three eggs and cook until done. makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ALIMEN.