Paella - Jeff's Firehall version

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 401.1
  • Total Fat: 8.8 g
  • Cholesterol: 270.8 mg
  • Sodium: 602.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 45.3 g

View full nutritional breakdown of Paella - Jeff's Firehall version calories by ingredient

Number of Servings: 4


    2 chicken breasts, skin removed and cut into large chunks

    2 Italian sausages, cut into 1 inch pieces

    2 onions, peeled and chopped

    10 whole cloves garlic, peeled

    28 ounces can whole tomatoes

    2 cups Arborio rice

    3 cups chicken stock

    1 cup of your favourite red or white wine

    3 bay leaves

    1 sprig fresh rosemary

    1 red pepper, seeds removed and chopped

    1 pound of shrimp, shelled and deveined

    Red chili pepper flakes to taste, if desired


Serve with warm naan bread


1. Heat a large flat sauté pan or traditional paella pan. Add a splash of oil and begin to brown the chicken and sausages. Once they have browned set them aside on a plate.

2. Add the onions to the hot pan and a small splash of oil, sauté until golden.

3. Add the garlic and stir for a few moments.

4. Add tomatoes, breaking them up with a wooden spoon.

5. Add rice, stock, wine, bay leaves, rosemary, red pepper, the reserved meat and the shrimp.
+ Red chili pepper flake if desired

6. Bring to a simmer and cook over medium heat until the liquid has absorbed and the rice is tender, about thirty minutes.

Serving Size: Feeds 4 firefighters

Number of Servings: 4

Recipe submitted by SparkPeople user JSALKELD.