Chocolate Shakeology w/ PB2 & Protein Shake

Name: Chocolate Shakeology w/ PB2 & Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Chocolate Shakeology; PB2 Regular; Optimum Nutrition Gold Standard Chocolate Malt Whey Protein

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Chocolate ShakeologyPB2 RegularOptimum Nutrition Gold Standard Chocolate Malt Whey Protein

Directions

Serving Size: Makes one large Shaker

Number of Servings: 1

Recipe submitted by SparkPeople user S10BLAZA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.2
Total Fat: 3.9 g
Cholesterol: 55.0 mg
Sodium: 287.6 mg
Total Carbs: 23.4 g
Dietary Fiber: 3.5 g
Protein: 46.7 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

Member Reviews