Tomato Basil Feta Mini Quiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups of Egg Beaters (Egg White Egg Beaters can be used)3 oz. of Fat Free Tomato Basil Feta1 cup skim milkcooking spray
Preheat oven to 350 degress.
Spray 24 ct mini muffin pan with cooking spray.
Combine ingredients and spoon into muffin pan.
Serving Size: Makes 4 servings of 6 mini quiches
Number of Servings: 4
Recipe submitted by SparkPeople user RPLATAN.
Spray 24 ct mini muffin pan with cooking spray.
Combine ingredients and spoon into muffin pan.
Serving Size: Makes 4 servings of 6 mini quiches
Number of Servings: 4
Recipe submitted by SparkPeople user RPLATAN.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 0.0 g
- Cholesterol: 5.6 mg
- Sodium: 341.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.0 g
- Protein: 13.3 g
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