Farmer's Breakfast
- Number of Servings: 8
Ingredients
2 Vegetable Sausage Patties4 slices of pre-cooked bacon, chopped4 Red Potatoes, chopped0.5 c green peppers, chopped1 c. red pepper, chopped1 c. fresh spinach6 xlarge or large eggs1 c. Reduced-fat (2%) cheddar cheeseSeasonings to taste (dried onion, garlic, salt, pepper, dried parsley)
Cook potatoes to tender in microwave. Saute sausage in a saute pan sprayed with cooking spray. Add bacon. Cook 1-2 minutes, add potatoes and peppers. Add seasonings. Cook to tender. Add fresh spinach. When it is wilted, add eggs cook until nearly done, add cheese. Serve when melted.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAHOLTON.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAHOLTON.
Nutritional Info Amount Per Serving
- Calories: 209.5
- Total Fat: 9.3 g
- Cholesterol: 192.5 mg
- Sodium: 207.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.1 g
- Protein: 15.7 g
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