Low Carb Thin Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Bob's Red Mill Flax Seed Meal 2 TbspTre Stelle Ricotta Cheese, 70 gramsNaturegg simply egg whites, 125 gramLeanFit Whey Protein Shake, 15 gramsSpelt bran, 20 gramsBaking Powder, 1 tsp SaltSweetnerVanilla extractWater as needed
mix all ingredients until smooth, adjust water for proper crepe batter consistency.
using a little bit of oil in heated pan, and use about 3-4 large tbsp of batter per crepe. Spread as large as possible. flip. keep warm, and enjoy when all done:)
Serving Size: 10 x 3-4tbsp crepes
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETANNY99.
using a little bit of oil in heated pan, and use about 3-4 large tbsp of batter per crepe. Spread as large as possible. flip. keep warm, and enjoy when all done:)
Serving Size: 10 x 3-4tbsp crepes
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETANNY99.
Nutritional Info Amount Per Serving
- Calories: 44.3
- Total Fat: 2.8 g
- Cholesterol: 2.6 mg
- Sodium: 77.0 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 1.2 g
- Protein: 3.9 g
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