Crock Pot Hawaiian Chicken

Name: Crock Pot Hawaiian Chicken Recipe
Yield: 6
Ingredients: 6 whole chicken breasts boneless and skinless; 20 oz can pineapple chunks in 100% juice (no sugar added) undrained; 7 oz can mandarin oranges in juice undrained; 12 oz fresh mushrooms quartered; 8 oz can water chestnuts drained; 1 medium yellow or sweet onion cut into large chunks; 1 medium green bell pepper cut into large chunks; 1/4 cup corn starch; 1/4 cup brown sugar; 3-4 cups water; 2 teaspoons Asian seasoning (I used Pampered Chef); 3 cups prepared brown rice

Number of Servings: 6

Ingredients

6 whole chicken breasts, boneless and skinless20 oz can pineapple chunks in 100% juice (no sugar added), undrained7 oz can mandarin oranges in juice, undrained12 oz fresh mushrooms, quartered8 oz can water chestnuts, drained1 medium yellow or sweet onion, cut into large chunks1 medium green bell pepper, cut into large chunks1/4 cup corn starch1/4 cup brown sugar3-4 cups water2 teaspoons Asian seasoning (I used Pampered Chef)3 cups prepared brown rice

Directions

Place all ingredients EXCEPT chicken, seasoning, and rice in crock pot. Stir to combine well. Clean chicken breast and trim of all fat; cut into large chunks and place in crock pot. Sprinkle Asian seasoning on top; stir to combine. Add enough water to just about cover all ingredients. Cook on high for 3-4 hours.

Cook rice according to package directions and serve with chicken mixture.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DREALEE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 438.0
Total Fat: 3.1 g
Cholesterol: 68.4 mg
Sodium: 104.4 mg
Total Carbs: 67.9 g
Dietary Fiber: 3.1 g
Protein: 31.5 g

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