Berry Berry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Strawberries, fresh, .25 cup, wholeBlueberries, frozen (unsweetened), .25 cup, unthawed Blackberries, frozen (unsweetened), .25 cup, unthawed Dannon Light & Fit Non-Fat Vanilla Yogurt, 1 cup Raw Cashews, 1 Tbsp Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 cup
Directions
Blend all ingredients in blender and serve

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JILLHART2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 264.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.1 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

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