Amys Chana Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 C. Canned diced pototaes1 400 ml jar tikka masala sauce2 C canned chickpeas
Mix all ingredients in a pot and simmer for an hour on low stirring constantly to make sure nothing sticks
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JACKSMOMMA27.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JACKSMOMMA27.
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,001.3 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 7.5 g
- Protein: 6.0 g
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