Steamed Vegtables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 med. red potatoes diced2 cups sliced Bok Choi1 frozen bag of broccoli, cauliflower, carrot mix1 - 8oz can sliced water chestnuts drained
place potatoes in steamer pan and steam 5 to 10 mins.
add rest of vegtables and chestnuts and steam till tender
serve with favorite topping ( butter, cheese, olive oil, or salad dressing toppings not included in nutritional info )
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.
add rest of vegtables and chestnuts and steam till tender
serve with favorite topping ( butter, cheese, olive oil, or salad dressing toppings not included in nutritional info )
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.
Nutritional Info Amount Per Serving
- Calories: 86.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 44.5 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.3 g
- Protein: 2.6 g
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