Bubblegum Smoothie

Name: Bubblegum Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: unsweetened soy or almond milk 1 cup; 2 fresh ripe bananas; 1-1.5 cups of blueberries or berry mix; 1-2 handfuls of strawberries; 1-2 handfuls of peaches; 1 tbsp maple syrup; 1 tbsp blackstrap molasses; 1 large pear

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

unsweetened soy or almond milk 1 cup2 fresh, ripe bananas1-1.5 cups of blueberries or berry mix1-2 handfuls of strawberries1-2 handfuls of peaches1 tbsp maple syrup1 tbsp blackstrap molasses1 large pear

Directions

Blend for 4-6 minutes until smooth

Serving Size: Makes four 16 oz glasses

Number of Servings: 4

Recipe submitted by SparkPeople user DEEPA.SANNIDHI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 47.2 mg
Total Carbs: 41.3 g
Dietary Fiber: 5.5 g
Protein: 4.8 g

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