Corn and Black bean Salad

Name: Corn and Black bean Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 12
Ingredients: 1 15.5 oz can black beans rinsed and drained; 9 oz frozen corn thawed; 1 tomato chopped; 1 small hass avocado diced; 1 scallion chopped; 2 tbsp lime juice; 1 tbsp oil; 1 tbsp Parsley; 1 tsp salt; 1/4 tsp fresh pepper

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 12

Ingredients

1 15.5 oz can black beans, rinsed and drained9 oz frozen corn, thawed1 tomato, chopped1 small hass avocado, diced1 scallion, chopped2 tbsp lime juice1 tbsp oil1 tbsp Parsley1 tsp salt1/4 tsp fresh pepper

Directions

Cook the corn drain and cool. Mix everything but the avocado in a large bowl and then add the corn. Tastes better if you let it set 30 - 60 minutes. (but I never do) Add avocado before serving.

Serving Size: 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user JKINDNESS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 94.3
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 13.9 g
Dietary Fiber: 3.9 g
Protein: 3.3 g

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