Spinach, Tomato and Feta Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Frozen Pie Crust6 eggs - beaten1 Cup Thawed Frozen Spinache1 Tomato Diced1 Package Athenos Low Fat Tomato Basil Feta1 Cup 2% milk
Poke pie crust with fork and bake until slightly golden brown at 325 degrees.
In the meantime, combine remaining ingredients in a bowl.
Pour egg mixture into baked pie crust and continue baking at 350 for about 45 minutes or until a knife inserted in the middle comes out cleanly.
Serving Size: Makes 8 small slices
Number of Servings: 8
Recipe submitted by SparkPeople user GILDA_345.
In the meantime, combine remaining ingredients in a bowl.
Pour egg mixture into baked pie crust and continue baking at 350 for about 45 minutes or until a knife inserted in the middle comes out cleanly.
Serving Size: Makes 8 small slices
Number of Servings: 8
Recipe submitted by SparkPeople user GILDA_345.
Nutritional Info Amount Per Serving
- Calories: 184.8
- Total Fat: 11.4 g
- Cholesterol: 145.6 mg
- Sodium: 354.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.1 g
- Protein: 9.9 g
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