Low Carb Almond Flour Microwave Bread/Cake

Name: Low Carb Almond Flour Microwave Bread/Cake Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 2
Ingredients: large egg; 3 TB Almond Flour/Meal; 1/4 tsp salt; 1.75 TB unsalted butter

(9)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 2

Ingredients

large egg3 TB Almond Flour/Meal1/4 tsp salt1.75 TB unsalted butter

Directions

Mix together egg, Almond Flour/Meal, and salt. Melt butter and stir into mixture. Divide between 2 cereal bowls and microwave together for @ 95 seconds -2 minutes. Let cool a bit and remove with spatula, starting slowly at the edges.

Serving Size: makes 2 pieces of bread/cake

Number of Servings: 2

Recipe submitted by SparkPeople user GOSSDRIVE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 182.5
Total Fat: 17.1 g
Cholesterol: 133.7 mg
Sodium: 276.2 mg
Total Carbs: 2.8 g
Dietary Fiber: 1.1 g
Protein: 5.3 g

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Member Reviews

CD12364997
Not really what I would call a "dessert", unless you added some sweetener and ideas like the cook recommended. BUT a very decent bread substitute with low carbs and high protein! EASY and FAST! Nice fragrance, too! - 9/17/13
LOWCARBVIXEN
Pretty good, ate with cream cheese. I feel like it could benefit from some baking powder for some rise/ volume. - 7/9/18
BC_HIKERCHICK
Amazing! I toasted it and mad a sausage and egg sandwich. - 1/8/17
CD14181646
After you make it, toast it and it's so yummy! Filling too! - 11/16/16
KCROYALS2016
Yum..Made it today...easy, quick and tasted great..Will make it again!! - 2/24/16
AMYPETE19
OMGosh this was so delish...been low carbing on and off for years...recommit 100% 2016. Looking for new quick things...added a pinch of garlic powder - sliced in half - toasted and had with 1T cream cheese. WOW - It was very buttery and so yummy! - 1/8/16
SHALINDRA
this was great for a bend over sandwich , just the right size yummy texture too - 6/12/15
MYSTICRAINS
I would suggest using a saucer if you're looking for a more pita bread like shape. Lots of butter beforehand to make it slide off easier after cooking. - 2/8/14
CD13476350
quick and easy! Really good, but could probably tweek it a little to make better. - 1/5/13