Ali's Baked Banana & Apple Oatmeal

Name: Ali''s Baked Banana & Apple Oatmeal Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 2 1/2 cups Old fashion oats; 2 cups almond or coconut milk; 2 eggs; 2 under ripe bananas; 1/2 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/2 tsp cinnamon; 1/2 tsp pumpkin pie spice; 1 tsp vanilla extract; Stevia to your liking of sweetness; 2 lg apples

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 1/2 cups Old fashion oats2 cups almond or coconut milk2 eggs2 under ripe bananas1/2 tsp baking powder1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon1/2 tsp pumpkin pie spice1 tsp vanilla extractStevia to your liking of sweetness2 lg apples

Directions

Mash your bananas. Add your egg, vanilla extract, cinnamon, pumpkin pie spice, baking powder, baking soda and salt to the mashed banana and stir to incorporate. Whisk in your almond milk. Add diced apples. Add your oats and stir to incorporate. Pour into a glass 8 x 8 pan. Bake at 350 degrees for about 40-45 minutes. Divide your baked oatmeal up into 6 equal servings and know that you are set for the week when it comes to breakfast.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALICAT516.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 269.6
Total Fat: 5.5 g
Cholesterol: 61.7 mg
Sodium: 413.7 mg
Total Carbs: 50.8 g
Dietary Fiber: 7.4 g
Protein: 7.3 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

Member Reviews