Salsa Soup vegan

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 14.5 oz can vegetable broth1 15.5 oz can pinto beans (rinsed and drained)1 15.5 oz can whole kernel corn (drained)2 cups fresh salsa (mild or medium) [Publix deli salsa]1/4 cup chopped scallions1 tbsp canned chopped green chilies1/2 Haas avocado - diced (optional)
Directions
Combine all ingredients except avocado in medium pot over medium heat. Heat 10 minutes to blend flavors. Dice 1/2 Haas avocado and place in soup bowl. Ladle 1 cup of soup over avocado and enjoy!!

Serving Size: Makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TMKING86.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 248.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,487.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.5 g

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