Turkey & Veggie Meal

Name: Turkey & Veggie Meal Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 6
Ingredients: 2 c celery chopped; 2 c carrot chopped; 3 c white onion chopped; 1-1/2 c yellow/crookneck squash chopped; 1-1/2 c zucchini chopped; 3 c broccoli chopped; 3 c spinach; 1 c green bell pepper chopped; 3/4 c each red and orange bell peppers chopped; 12 oz cooked turkey chopped; 1 can College Inn Light & Fat Free Chicken Broth (50% less sodium); 1 c water; 1 tsp sage rosemary thyme; 1/4 tsp coarse ground black pepper; 1 c Heartland Whole Wheat Elbow Macaroni

(1)

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 6

Ingredients

2 c celery, chopped2 c carrot, chopped3 c white onion, chopped1-1/2 c yellow/crookneck squash, chopped1-1/2 c zucchini, chopped3 c broccoli, chopped3 c spinach1 c green bell pepper,chopped3/4 c each red and orange bell peppers, chopped12 oz cooked turkey, chopped1 can College Inn Light & Fat Free Chicken Broth (50% less sodium)1 c water1 tsp sage, rosemary, thyme1/4 tsp coarse ground black pepper1 c Heartland Whole Wheat Elbow Macaroni

Directions

Put everything except noodles in a 5 qt crockpot on low 6-8 hours. Boil noodles 5 minutes, drain. Stir in to crockpot. Turn to high 1-2 hours.
Serving size = 2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user MRSHONEYC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 253.6
Total Fat: 3.7 g
Cholesterol: 53.3 mg
Sodium: 275.2 mg
Total Carbs: 33.4 g
Dietary Fiber: 7.4 g
Protein: 23.0 g

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Member Reviews

MIDEVIL
VERY good. - 1/24/08