Jiffy Creamed Corn Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 (15 oz) can of creamed corn1 (15 oz) drained of water kernel corn1 cup of sour cream2 eggs(optional, not included in caloric content) 1/2 stick of butter(optional, also not included in caloric content) 2 cups of shredded low fat cheese. . .
Preheat oven to 350
Mix all ingredients (if using cheese, only half in the mix) (other half is for on top)
Put in a non-stick, sprayed with cooking spray, casserole dish and bake in oven for 55 minutes, sprinkling last half of cheese on top last 5 minutes
Serving Size: 12 - 3 x 2 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user LAUREEN629.
Mix all ingredients (if using cheese, only half in the mix) (other half is for on top)
Put in a non-stick, sprayed with cooking spray, casserole dish and bake in oven for 55 minutes, sprinkling last half of cheese on top last 5 minutes
Serving Size: 12 - 3 x 2 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user LAUREEN629.
Nutritional Info Amount Per Serving
- Calories: 167.1
- Total Fat: 3.1 g
- Cholesterol: 47.5 mg
- Sodium: 241.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 3.5 g
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