Chicken and Spinach soup

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 Tyson boneless skinless chicken breastSpinach, fresh 3 cup 4 cups classic frozen mixed veggie Celery fresh 3 stalks cut upTortilla strip salad toppings 8 tbsp (2 tbsp per serving)
Directions
2 Chicken breast boneless skinless, 4 cups of frozen mixed veggies, 1 cup fresh celery, 3 tbsp. celantro, 3 cups fresh spinach. Cut chicken into bite size cubes, add to a pot with 5 cups of water, let cook for 20 min, add all of veggies and add seasoning. I use the mrs dash vegetable seasoning. and sea salt. serve over a bed of fresh spinach. and top with the tres colores tortilla strips

Serving Size: makes 4 serving

Number of Servings: 4

Recipe submitted by SparkPeople user STACINUNEZ1986.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 152.4
  • Total Fat: 1.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 238.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.6 g

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