Chicken and Spinach soup
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 Tyson boneless skinless chicken breastSpinach, fresh 3 cup 4 cups classic frozen mixed veggie Celery fresh 3 stalks cut upTortilla strip salad toppings 8 tbsp (2 tbsp per serving)
2 Chicken breast boneless skinless, 4 cups of frozen mixed veggies, 1 cup fresh celery, 3 tbsp. celantro, 3 cups fresh spinach. Cut chicken into bite size cubes, add to a pot with 5 cups of water, let cook for 20 min, add all of veggies and add seasoning. I use the mrs dash vegetable seasoning. and sea salt. serve over a bed of fresh spinach. and top with the tres colores tortilla strips
Serving Size: makes 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user STACINUNEZ1986.
Serving Size: makes 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user STACINUNEZ1986.
Nutritional Info Amount Per Serving
- Calories: 152.4
- Total Fat: 1.8 g
- Cholesterol: 27.5 mg
- Sodium: 238.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.5 g
- Protein: 15.6 g
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