Apple Cinnamon Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 1/2 cups of water1 tbsp. honey2-3 small to medium Honeycrisp apples ( or apple of your choice) peeled, cored, and chopped1 cup oatmeal1 1/2 tsp. cinnamon Optional:1/2 cup (or more) of skim milk
-Combine the water, honey and apples in a medium saucepan and bring to a boil.
-Add the oatmeal and cinnamon and return to a boil.
-Reduce heat to low and simmer for 3-5 minutes.
-Serve portions of the oatmeal and add milk to taste.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GABI877.
-Add the oatmeal and cinnamon and return to a boil.
-Reduce heat to low and simmer for 3-5 minutes.
-Serve portions of the oatmeal and add milk to taste.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GABI877.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 3.1 g
- Cholesterol: 0.8 mg
- Sodium: 24.2 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 9.3 g
- Protein: 6.5 g
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