Eggs Florentine with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
30ml oil125g mushrooms, roughly chopped200g baby spinach4 large eggs
Preheat oven to 200 degrees C and butter two small shallow dishes. Heat oil in a large frying pan or wok and stir-fry the mushrooms for a couple of minutes. Add the spinach and stir-fry until it just begins to wilt. Divide between two shallow, prepared oven proof dishes. Make 2 slight hollows in the spinach mixture and crack an egg into each hollow. Bake for about 12 minutes or until the eggs are just set. Season with your favourite herbs and serve immediately with salads of your choice.
Serving Size: Serves 2
Serving Size: Serves 2
Nutritional Info Amount Per Serving
- Calories: 314.5
- Total Fat: 24.2 g
- Cholesterol: 370.0 mg
- Sodium: 290.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.0 g
- Protein: 16.8 g
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