Vegallow Fluff Krispy Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 tbsp vegan margarine 10 oz (by weight) Vegallow Fluff5 cups crispy brown rice cereal
Melt margarine in large saucepan over low heat.
Add Vegallow Fluff and cook over low heat about 5 minutes, stirring constantly.
Remove from heat and add crispy rice cereal.
Stir until well coated.
Using a greased spatula, press mixture evenly into a greased 9" square pan.
Let cool, then cut into squares.
Serving Size: Makes 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Add Vegallow Fluff and cook over low heat about 5 minutes, stirring constantly.
Remove from heat and add crispy rice cereal.
Stir until well coated.
Using a greased spatula, press mixture evenly into a greased 9" square pan.
Let cool, then cut into squares.
Serving Size: Makes 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 133.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
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