Flax Seed Muffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Melt butter in large coffee cup in microwave. Add other ingredients and bake in microware for 1 min.
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LUVTORIDE49.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 349.6
  • Total Fat: 25.7 g
  • Cholesterol: 215.5 mg
  • Sodium: 782.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 12.6 g

Member Reviews
  • CD13870478
    where are the ingredients? - 8/1/13