Flax Seed Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LUVTORIDE49.
Melt butter in large coffee cup in microwave. Add other ingredients and bake in microware for 1 min.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LUVTORIDE49.
Nutritional Info Amount Per Serving
- Calories: 349.6
- Total Fat: 25.7 g
- Cholesterol: 215.5 mg
- Sodium: 782.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 12.2 g
- Protein: 12.6 g