Jules' Banana Pudding (Paleo comfort cookbook)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 can coconut milk (13 oz) approx.2 large egg yolks1 tsp vanilla extract1 TBS Coconut Oil1 TBS coconut butter (used almond butter)3 really ripe bananas (almost black).5 tsp cinnamon
1. Whisk coconut milk, egg yolks, and vanilla together over medium heat. Stir constantly with whisk or wooden spoon until mixture starts to thicken.
2. Remove from heat.
3. In a small frying pan, heat the coconut oil and coconut butter over medium heat, and add slightly mashed bananas along with cinnamon. You're just cooking long enough to let bananas start to caramelize somewhat.
4. pour the coconut milk and egg mixture into a food processor or blender along with the cooked bananas and process until smooth and creamy.
5.
empty contents into a bowl, and place a layer of plastic wrap dirrectly on the surface. This will prevent a skin from forming.
6 Refrigerate to chill and serve topped with some sliced bananas!
Serving Size: 6- servings
Number of Servings: 6
Recipe submitted by SparkPeople user DALBY1.
2. Remove from heat.
3. In a small frying pan, heat the coconut oil and coconut butter over medium heat, and add slightly mashed bananas along with cinnamon. You're just cooking long enough to let bananas start to caramelize somewhat.
4. pour the coconut milk and egg mixture into a food processor or blender along with the cooked bananas and process until smooth and creamy.
5.
empty contents into a bowl, and place a layer of plastic wrap dirrectly on the surface. This will prevent a skin from forming.
6 Refrigerate to chill and serve topped with some sliced bananas!
Serving Size: 6- servings
Number of Servings: 6
Recipe submitted by SparkPeople user DALBY1.
Nutritional Info Amount Per Serving
- Calories: 125.4
- Total Fat: 7.0 g
- Cholesterol: 67.7 mg
- Sodium: 12.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
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