Pi�a Colada Yogurt Parfait - high protein

Name: Pi�a Colada Yogurt Parfait - high protein Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 cup vanilla Greek yogurt 0% m.f.; 1/2 cup crushed pineapple; 1 T toasted sweetened coconut

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/3 cup vanilla Greek yogurt 0% m.f.1/2 cup crushed pineapple1 T toasted sweetened coconut

Directions

In bowl top yogurt with pineapple and sprinkle with toasted coconut. Enjoy!

Serving Size: a single 5/6-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MINIMINIV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.8
Total Fat: 4.8 g
Cholesterol: 0.9 mg
Sodium: 75.4 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.6 g
Protein: 9.0 g

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