Chicken Waldorf Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Ingredients3 cups chopped cooked chicken breast 3 cups diced celery 3 cups halved red or green grapes 5 medium red apple, diced 6 teaspoons lemon juice 2 cups of Follow your Heart Grapeseed oil Vegenaise 1 cup chopped walnuts
You will need a very large mixxing bowl.
1. Prepare chicken, celery, grapes. Keep these ingredients refridgerated while preparing apples.
2. Dice apples. For each 2 cups of apple, spinkle with one teaspoon of lemon juice. Add remaining lemon juice to apples.
3. In a very large mixing bowl, toss chicken celery, grapes and apples. Add 2 cups of Vegenaise, mix throughly. Cover and refriderae at least 2 hours.
Serving Size: Makes 4 meal size servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRAMAJ334.
1. Prepare chicken, celery, grapes. Keep these ingredients refridgerated while preparing apples.
2. Dice apples. For each 2 cups of apple, spinkle with one teaspoon of lemon juice. Add remaining lemon juice to apples.
3. In a very large mixing bowl, toss chicken celery, grapes and apples. Add 2 cups of Vegenaise, mix throughly. Cover and refriderae at least 2 hours.
Serving Size: Makes 4 meal size servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRAMAJ334.
Nutritional Info Amount Per Serving
- Calories: 581.9
- Total Fat: 37.5 g
- Cholesterol: 30.9 mg
- Sodium: 268.0 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 10.4 g
- Protein: 17.9 g
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