Vegetable and Barley Soup

Name: Vegetable and Barley Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 2 Sticks celery; 2 Large carrots; Some finely shredded green cabbage; 1 Large leek; 1 Small turnip; 2 Large onions; 1 tbs Olive oil; 2tbs Pot Barley well washed & soaked overnight; 1.5 pints (1 litre) Vegetable Stock; Black pepper; 1 Bayleaf; 1tbs Parsley chopped (fresh or dried)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 1

Ingredients

2 Sticks celery2 Large carrotsSome finely shredded green cabbage1 Large leek1 Small turnip2 Large onions1 tbs Olive oil2tbs Pot Barley, well washed & soaked overnight1.5 pints (1 litre) Vegetable StockBlack pepper1 Bayleaf1tbs Parsley, chopped (fresh or dried)

Directions

Clean and chop the vegetables, using celery leaves as well as the stalks. Chop one onion and a little of the celery and leek very finely, and soften in a large pan. Add all the other ingredients. Bring to the boil, stirring well, and allow to simmer covered until all the vegetables are soft - about 45 minutes. Serve sprinkled with parsley.

Serving Size: Makes enough for 4 people

Number of Servings: 1

Recipe submitted by SparkPeople user FIMBRIATO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 727.0
Total Fat: 16.0 g
Cholesterol: 0.0 mg
Sodium: 303.5 mg
Total Carbs: 136.3 g
Dietary Fiber: 30.9 g
Protein: 18.3 g

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