Strawberry Yogurt Protein Smoothie

Name: Strawberry Yogurt Protein Smoothie Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 1
Ingredients: 1 cup of cran-water (unsweetened nautral cranberry juice mixed with water 7 parts water: 1 part cranberry juice and 2 packets Stevia sweetener); 1 scoop (approx. 6 tblsp) Whey Protein powder; 3 oz Oikos Vanilla Greek Yogurt; 2 cups frozen unsweetened strawberries

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 cup of cran-water (unsweetened nautral cranberry juice mixed with water 7 parts water: 1 part cranberry juice and 2 packets Stevia sweetener)1 scoop (approx. 6 tblsp) Whey Protein powder3 oz Oikos Vanilla Greek Yogurt2 cups frozen unsweetened strawberries

Directions

Blend all ingredients in blender until a smooth consistency is achieved. Pour into tall glass and enjoy.

Serving Size: 22 ounces of frozen beverage

Number of Servings: 1

Recipe submitted by SparkPeople user BJACKSON711.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 379.7
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 228.8 mg
Total Carbs: 65.4 g
Dietary Fiber: 9.3 g
Protein: 29.4 g

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