Chicken Enchiladas (stuffing and topping only)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16oz raw chicken breast (cooked)20 g jalapeno Pepper, diced1/2 C corn (frozen or canned)2 oz Red Kidney Beans (canned)2 oz Olives (about 20 small)2 oz Cheddar Cheese2 oz Monterey Cheese1 C (8 oz) Non Fat Cottage Cheese1/2 C (4oz) Salsa1 slice (30g) OnionMix everything together and put 165g on each tortilla (of your choice). Roll it burrito style and place in a pan (Spray with non stick cooking spray first.) Do this with all 6 totillas. cover the top with 2 more oz of Cheddar Cheese, and 2 more oz of Monterey Cheese. Cover w/foil.
Bake @ 350 for 30 Minutes
Serving Size: 6 Enchiladas
Serving Size: 6 Enchiladas
Nutritional Info Amount Per Serving
- Calories: 296.8
- Total Fat: 14.4 g
- Cholesterol: 80.5 mg
- Sodium: 658.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.8 g
- Protein: 32.2 g
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