Chicken Enchiladas (stuffing and topping only)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
16oz raw chicken breast (cooked)20 g jalapeno Pepper, diced1/2 C corn (frozen or canned)2 oz Red Kidney Beans (canned)2 oz Olives (about 20 small)2 oz Cheddar Cheese2 oz Monterey Cheese1 C (8 oz) Non Fat Cottage Cheese1/2 C (4oz) Salsa1 slice (30g) OnionMix everything together and put 165g on each tortilla (of your choice). Roll it burrito style and place in a pan (Spray with non stick cooking spray first.) Do this with all 6 totillas. cover the top with 2 more oz of Cheddar Cheese, and 2 more oz of Monterey Cheese. Cover w/foil.
Directions
Bake @ 350 for 30 Minutes

Serving Size: 6 Enchiladas

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 296.8
  • Total Fat: 14.4 g
  • Cholesterol: 80.5 mg
  • Sodium: 658.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 32.2 g

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