Black Bean Baked Tostados
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 15oz Cans Black Beans12oz Favorite Salsa12 Corn TortillasShredded CheeseShredded lettuce,diced tomatoes,hot sauce (optional)
Bake tortillas @ 475 for about 7 mins.Drain & rinse beans to reduce sodium. Combine beans & salsa and mash together. Spread bean/salsa mixture on baked tortillas and top w/cheese. Return to oven for about 5mins or until cheese melts. Top w/lettuce, tomatoes or hot sauce to taste.
Serving Size: Makes 6 two tostado servings
Serving Size: Makes 6 two tostado servings
Nutritional Info Amount Per Serving
- Calories: 232.7
- Total Fat: 17.1 g
- Cholesterol: 15.0 mg
- Sodium: 879.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.8 g
- Protein: 13.1 g
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