Slow Cooker Salsa Chicken

Name: Slow Cooker Salsa Chicken Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 4 - boneless skinless chicken breasts; 2 C salsa (any variety); 2 C chicken broth; 1 tsp garlic powder (more / less to taste); 1 tsp cumin (more / less to taste); 1/2 tsp cayenne pepper (more / less to taste); dash fresh ground pepper; 2 C rice; sharp cheddar cheese; sour cream

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

4 - boneless, skinless chicken breasts2 C salsa (any variety)2 C chicken broth1 tsp garlic powder (more / less to taste)1 tsp cumin (more / less to taste)1/2 tsp cayenne pepper (more / less to taste)dash fresh ground pepper2 C ricesharp cheddar cheesesour cream

Directions

Place chicken, 1 c broth and 1 c salsa in slow cooker and cook on low for 6 - 7 hours; use fork to shred chicken up a bit. Add rice, 1 C broth, 1 C salsa, and spices and cook for 30 - 60 minutes more until rice is tender. You can turn it up to high at this point if you'd like to speed it along. Serve with 1/4 of shredded cheddar cheese and 1 Tbsp reduced fat sour cream. Serve alone or with tortilla chips.

Serving Size:�About 8 (1 cup) servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 198.3
Total Fat: 1.9 g
Cholesterol: 69.7 mg
Sodium: 598.4 mg
Total Carbs: 14.8 g
Dietary Fiber: 1.1 g
Protein: 29.3 g

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