British Bolognaise for fussy kids

Name: British Bolognaise for fussy kids Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 1 Onion; 2 cloves garlic; 500g pack of lean mince beef; Veg - mushrooms peppers celergy whatever you have in; 8 Carrots; 2 tins of tomatoes; 1 small tin of tomato puree; beef stock cube; mixed herbs; Maybe a dash of wocerstershire sauce!

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 Onion2 cloves garlic500g pack of lean mince beefVeg - mushrooms, peppers, celergy, whatever you have in8 Carrots2 tins of tomatoes1 small tin of tomato pureebeef stock cubemixed herbsMaybe a dash of wocerstershire sauce!

Directions

Fry mince beef with onion and garlic (ideally in something like fry lite). Add lots of chopped vegetables - depends on what you have in, I use mushrooms, peppers, celery, carrots etc.. I usually whizz these up in the food processor with the tins of tomatoes, so that there are no 'bits' - other than the carrots which for some reason my kids like. Once that's had a bit of time to cook, add tomato puree, stock cube, herbs etc. and cook for a while.

Serving Size: Two or three serving spoonfuls

Number of Servings: 1

Recipe submitted by SparkPeople user SCLAWRENCE2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 699.9
Total Fat: 23.7 g
Cholesterol: 75.0 mg
Sodium: 2,033.9 mg
Total Carbs: 99.6 g
Dietary Fiber: 25.8 g
Protein: 35.1 g

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