Three Bean Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb lean ground turkey1 can (28 oz) diced tomoates undrained1 can (15 oz) chickpeas, rinsed and drained1 can (15 oz) kidney beans1 can (15 oz) black beans1 can (8 oz) tomato sauce1 can (4 oz) diced mild green chilies1 to 2 tablespoons chili powder
Cook and stir turkey in medium nonstick skillet over medium-high heat until turkey is no longer pink. Drain and discard fat. Transfer to Crock-Pot slow cooker. Add remaining ingredients; mix well. cover; cook on HIGH 4 - 6 hours
Serving Size: 6 to 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DITOHOBBS.
Serving Size: 6 to 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DITOHOBBS.
Nutritional Info Amount Per Serving
- Calories: 73.0
- Total Fat: 1.5 g
- Cholesterol: 10.0 mg
- Sodium: 340.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.0 g
- Protein: 5.8 g
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