Vanilla Ice Milk Low Fat Low Sugar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 env. unflavored gelatin1 (12 oz.) can evaporated lowfat milk1/4 c. granulated sugar1 tsp. granulated sugar substitute2 lg. egg whites2 1/2 c. lowfat milk1/4 c. heavy cream1 tbsp. vanilla extract
In a medium saucepan, sprinkle gelatin over evaporated lowfat milk; let stand 5 minutes to soften. Whisk in sugar, sugar substitute and egg yolks until no trace of yolks remains.
Over medium heat, cook stirring constantly, 10 to 15 minutes or until mixture thickens slightly and coats back of spoon. Remove from heat; stir in lowfat milk, heavy cream and vanilla. Pour into large aluminum loaf pan or rectangular baking pan. Refrigerate 1 hour or until chilled. Cover with foil and freeze 2 hours. (Or freeze in ice cream maker following manufacturer's instructions.)
In a large bowl, beat mixture until smooth and creamy. Return to pan, cover and freeze 2 to 3 hours. Transfer to bowl and beat again. Place ice milk in airtight container, cover and freeze until ready to serve. Remove from freezer 10 to 15 minutes before serving. Makes 12 (1/2 cup) servings. 95 calories per serving.
Serving Size: 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MRSGATLIN4.
Over medium heat, cook stirring constantly, 10 to 15 minutes or until mixture thickens slightly and coats back of spoon. Remove from heat; stir in lowfat milk, heavy cream and vanilla. Pour into large aluminum loaf pan or rectangular baking pan. Refrigerate 1 hour or until chilled. Cover with foil and freeze 2 hours. (Or freeze in ice cream maker following manufacturer's instructions.)
In a large bowl, beat mixture until smooth and creamy. Return to pan, cover and freeze 2 to 3 hours. Transfer to bowl and beat again. Place ice milk in airtight container, cover and freeze until ready to serve. Remove from freezer 10 to 15 minutes before serving. Makes 12 (1/2 cup) servings. 95 calories per serving.
Serving Size: 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MRSGATLIN4.
Nutritional Info Amount Per Serving
- Calories: 70.4
- Total Fat: 1.1 g
- Cholesterol: 5.7 mg
- Sodium: 73.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
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