Blueberry Refrigerator Oatmeal

Name: Blueberry Refrigerator Oatmeal Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 C Old Fashioned Oats; 1/2 C Almond Milk (Plain unsweetened); 1/4 C Fat-free Greek Yogurt; 2 T Chia Seeds; 1 T Agave Nectar; 1/3 C Fresh Blueberries

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 C Old Fashioned Oats1/2 C Almond Milk (Plain, unsweetened)1/4 C Fat-free Greek Yogurt2 T Chia Seeds1 T Agave Nectar1/3 C Fresh Blueberries

Directions

This is how I did it, using a 16 oz mason jar:
Put in the oats, almond milk, yogurt, chia seeds & agave nectar. Put the cover on & SHAKE :)
Add the blueberries & shake a little more.
Store in the fridge overnight - the next morning - ENJOY!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 67CAMARO_SS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.8
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 132.9 mg
Total Carbs: 38.8 g
Dietary Fiber: 13.8 g
Protein: 19.3 g

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Member Reviews

PAMMIPOO
I recently tasted "cold" oatmeal and I have to first say, I HATE hot oatmeal, but I love the cold version. It is so yummy!
- 2/8/13
CD13633137
Absolutely loved this. Didn't add the yogurt, added extra blue berries, it is something I will make time and again. Its great to open the fridge and have something all ready for me to eat in the morning. - 2/7/13