Easy, healthy Crock Pot Chicken Quesedillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1- 1.25 lb frozen boneless chicken breast1 can black beans1 jar salsa (any)1 package Taco seasoning1 cup frozen cornAdditional (not included in nutritional info) -- tortillas, cooking spray, optional cheese and/or sour cream
combine all ingredients in your slow cooker; cook on low for 6 hours (or until chicken is fork-tender). Shred chicken with fork before serving.
This filling makes a great taco, nacho, or quesedilla. My favorite option is to take a tortilla, fill it with a few tablespoons of filling and some cheese, and brown gently in a no-stick frying pan to crisp it up. Then I dip it in reduced fat sour cream. It is amazing, and this recipe makes a TON of filling.
Serving Size: Makes 6+ whole round quesedillas
Number of Servings: 6
Recipe submitted by SparkPeople user WHOOSHIECU.
This filling makes a great taco, nacho, or quesedilla. My favorite option is to take a tortilla, fill it with a few tablespoons of filling and some cheese, and brown gently in a no-stick frying pan to crisp it up. Then I dip it in reduced fat sour cream. It is amazing, and this recipe makes a TON of filling.
Serving Size: Makes 6+ whole round quesedillas
Number of Servings: 6
Recipe submitted by SparkPeople user WHOOSHIECU.
Nutritional Info Amount Per Serving
- Calories: 165.4
- Total Fat: 1.4 g
- Cholesterol: 43.8 mg
- Sodium: 378.4 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.1 g
- Protein: 21.6 g
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