chocolate peanut butter bananna soy smoothie

Name: chocolate peanut butter bananna soy smoothie Recipe
Yield: 1
Ingredients: 1 cup vanilla soy milk; 1 TB smooth peanut butter; 2 TB Boost protein powder; 1/2 of a Medium bananna frozen is best!; 5-6 ice cubes; combine in blender and drink!

Number of Servings: 1

Ingredients

1 cup vanilla soy milk1 TB smooth peanut butter2 TB Boost protein powder1/2 of a Medium bananna, frozen is best!5-6 ice cubescombine in blender and drink!

Directions

combine in the blender until smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVEFAN4EVER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.4
Total Fat: 11.6 g
Cholesterol: 1.4 mg
Sodium: 194.3 mg
Total Carbs: 36.4 g
Dietary Fiber: 2.0 g
Protein: 12.4 g

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