oat and nut cookies
- Number of Servings: 32
Ingredients
Ingredients1/2 cup rolled oats2/3 cup ground almond flour1/2 cup oat bran1/2 cup whole meal flour4 tbsp cup peanut butter2 tbsp cup honey1 teaspoon bicarbonate soda2 eggs
Preheat the oven to 170 Celsius. Line a baking tray with baking paper. Combine the all dry ingredients together in a large mixing bowl. Over a low heat, soften the honey and peanut butter in a small saucepan until the mixture just comes to the boil. Remove this from the heat and mix in the bicarb soda straight away. You will see it thicken and sort of bubble as you keep stirring. Next, pour this in to the oat mixture, mix through lightly. Fold through the beaten eggs.
Roll the mix into small balls, and place onto a baking tray - flatten a little. (I found my mix was quite sticky, I just had to wash my hands a few times...I suppose you could add a little more flour to the mix, but I didn't want to dry out the batter.) Bake for 15 minutes until golden brown and cool before eating.
Serving Size: make 32
Number of Servings: 32
Recipe submitted by SparkPeople user AMYL2012.
Roll the mix into small balls, and place onto a baking tray - flatten a little. (I found my mix was quite sticky, I just had to wash my hands a few times...I suppose you could add a little more flour to the mix, but I didn't want to dry out the batter.) Bake for 15 minutes until golden brown and cool before eating.
Serving Size: make 32
Number of Servings: 32
Recipe submitted by SparkPeople user AMYL2012.
Nutritional Info Amount Per Serving
- Calories: 45.4
- Total Fat: 2.6 g
- Cholesterol: 13.4 mg
- Sodium: 51.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.8 g
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