4 ingredient burgers (includes bun)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
A package of 93% lean turkey meat (16 ounces) A package of dried onion soup mix (most boxes have two packages, don't use the whole box)2 tbs of worchestire sauce5 Sara Lee Delightful wheat buns
Mix the package of turkey, onion soup mix and worchestire sauce together. I just mix it with my hands. Roll the mixture into 5 patties.
Grill the patties.
Put on the bun.
Put on any condiments you like (these will obviously add calories)
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user JANNAG123.
Grill the patties.
Put on the bun.
Put on any condiments you like (these will obviously add calories)
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user JANNAG123.
Nutritional Info Amount Per Serving
- Calories: 213.7
- Total Fat: 7.4 g
- Cholesterol: 64.0 mg
- Sodium: 376.0 mg
- Total Carbs: 161.3 g
- Dietary Fiber: 6.1 g
- Protein: 21.7 g
Member Reviews