Nana's Rice and Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 C White Rice1 C Chopped Raw Carrots1 C Black Beans100 grams Green Olives2 tbsp Light Italian Dressing
Cook the rice as directed
While rice is cooking, drain and rinse the beans
Cut carrots into slices and then quarter the slices
In a medium-to-large serving bowl add the carrots, beans and olives
When rice is done and drained, add to serving bowl.
Add the Italian Dressing
Serve chilled when possible
Serving Size: 8 heaping 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARL1266.
While rice is cooking, drain and rinse the beans
Cut carrots into slices and then quarter the slices
In a medium-to-large serving bowl add the carrots, beans and olives
When rice is done and drained, add to serving bowl.
Add the Italian Dressing
Serve chilled when possible
Serving Size: 8 heaping 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARL1266.
Nutritional Info Amount Per Serving
- Calories: 85.8
- Total Fat: 2.2 g
- Cholesterol: 0.1 mg
- Sodium: 259.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g
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