Susie's Semi Raw Veggie Combo with Wild red salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Baby Carrots, raw, 1 large sliced Zucchini, baby, 1 large slicedCabbage, red, fresh, 2 cup, chopped*Peppers, sweet, red, fresh, 2 cup, choppedSweet potato, 2 cup, cubesMushrooms, fresh, 1 cup, pieces or slicesCelery, raw, 1 stalk, medium (7-1/2" - 8" long)sliced. Add 105 grms of wild red salmon to the mix and enjoy!
Place all veggies in a microwaveable container with lid .
Microwave on high for 5 minutes .
Alternatively this can also be stirfried.
Serving Size: 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Microwave on high for 5 minutes .
Alternatively this can also be stirfried.
Serving Size: 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Nutritional Info Amount Per Serving
- Calories: 587.9
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 138.7 mg
- Total Carbs: 102.3 g
- Dietary Fiber: 19.6 g
- Protein: 29.4 g
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