Mix Matin

Name: Mix Matin Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 oz So Nice Strawberry Soy Milk; 1 serving Sunrise Tofu Dessert; 0.66 tbsp Flax Seed; 56 grams Frozen Unsweetened Straberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 oz So Nice Strawberry Soy Milk1 serving Sunrise Tofu Dessert0.66 tbsp Flax Seed56 grams Frozen Unsweetened Straberries

Directions

Grind flax seeds
Put everything in blender.
Blend until smooth.

Serving Size: makes 1 1.5 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALABASTER2291.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 258.5
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 133.8 mg
Total Carbs: 36.8 g
Dietary Fiber: 5.4 g
Protein: 12.8 g

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