Beef Stew

Name: Beef Stew Recipe
Yield: 8
Ingredients: beef chuck 1.5; celery 2 stalks; onion raw .5 cup; stewed tomatoes 1 cup; carrots 5 large; potatoes 2 medium; 1/2 cup frozen peas; 1/2 cup frozen corn

Number of Servings: 8

Ingredients

beef chuck 1.5celery 2 stalksonion raw .5 cupstewed tomatoes 1 cupcarrots 5 largepotatoes 2 medium1/2 cup frozen peas1/2 cup frozen corn

Directions

brown beef cubes, prepare carrots,potatoes and onion. place in crock pot and add one cup water. (bay leaf, pepper and salt optional) cook on high for 4 hours or on low for 7-8 hours. add corn and peas about 1 hour before done.

Serving Size: makes eight 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TERRY1939.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.4
Total Fat: 5.7 g
Cholesterol: 55.3 mg
Sodium: 189.6 mg
Total Carbs: 20.5 g
Dietary Fiber: 3.7 g
Protein: 19.2 g

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