Low-Cal Creamy Tomato Sauce for Pasta (Very Easy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 medium Tomatos (ca. 400g)0.5 medium onion2 small cloves garlic1 TS Olive Oil1.5 TS Cream Cheesespices (salt, pepper, Oregano/Basil/Parsley etc)
Chop onions, Garlic and Tomatos. Heat Oil and cook onions and garlic until glassy, add the tomatos and a little water. Let it simmer for about 5-10 minutes.
Strain the tomatoes through a sieve, whisk in the cream cheese thoroughly. Add a pinch of salt and Pepper and some spices like Oregano, Parsley or basil to taste
Serving Size: makes 6 small servings (depends on how juicy your tomatoes are)
Number of Servings: 6
Recipe submitted by SparkPeople user WOIPERDINGER.
Strain the tomatoes through a sieve, whisk in the cream cheese thoroughly. Add a pinch of salt and Pepper and some spices like Oregano, Parsley or basil to taste
Serving Size: makes 6 small servings (depends on how juicy your tomatoes are)
Number of Servings: 6
Recipe submitted by SparkPeople user WOIPERDINGER.
Nutritional Info Amount Per Serving
- Calories: 51.2
- Total Fat: 3.8 g
- Cholesterol: 4.0 mg
- Sodium: 17.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.0 g
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