Creton from Montreal

Name: Creton from Montreal Recipe
Yield: 1
Ingredients: Use 1 lb or lean ground pork or veal; Add:; 4 ground up Breton crackers; 1/4 tsp each of -thyme cinnamon ground cloves; 1 tsp each of salt and black pepper; 1/2 med. Onion diced very finely; 3 cloves of minced garlic; 1 cup of water; Put it microwavable bowl that has a lid ( ie corning ware style); mix with a fork; Cook on high for 7 mins with a lid; Remove lid mix with fork; Cook on high for 3 mins uncovered; Mix again recover and cook for final 10 mins.; Store in frig. Or freeze heat up what you need and spoon onto toast. Yum!

Number of Servings: 1

Ingredients

Use 1 lb or lean ground pork or vealAdd:4 ground up Breton crackers1/4 tsp each of -thyme, cinnamon, ground cloves1 tsp each of salt and black pepper1/2 med. Onion, diced very finely3 cloves of minced garlic1 cup of waterPut it microwavable bowl that has a lid ( ie corning ware style)mix with a forkCook on high for 7 mins with a lidRemove lid, mix with forkCook on high for 3 mins uncoveredMix again, recover and cook for final 10 mins.Store in frig. Or freeze, heat up what you need and spoon onto toast. Yum!

Directions

Serving Size: Makes six 1/4cup servings approximately

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIELUPS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 66.9
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 145.8 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.9 g
Protein: 2.3 g

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