Scallop, Orange and Cucumber Kebabs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Olive oil (for grates)2 tablespoons honey1/2 navel orange, halved and cut into wedges. 1/4 cup Orange juice8 thin slices peeled fresh ginger1/2 cucumber, halved lengthwise and cut into 1/2 inch slices1 pound large scallopsSalt and pepper
1. Heat grill to medium and oil the grates.
2. Combine honey and juice in small bowl
3. On 4 skewers, thread orange wedges (through skin), cucumber, ginger and scallops, beginning and ending with oranges
4. Season with salt and pepper
5. Grill until scallops are done, turning once or twice and basting with honey mixture throughout grilling time, about 6 minutes
6. Serve over brown or white rice.
Serving Size: 4 1-skewer servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAFRECKLES.
2. Combine honey and juice in small bowl
3. On 4 skewers, thread orange wedges (through skin), cucumber, ginger and scallops, beginning and ending with oranges
4. Season with salt and pepper
5. Grill until scallops are done, turning once or twice and basting with honey mixture throughout grilling time, about 6 minutes
6. Serve over brown or white rice.
Serving Size: 4 1-skewer servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAFRECKLES.
Nutritional Info Amount Per Serving
- Calories: 161.1
- Total Fat: 2.1 g
- Cholesterol: 37.4 mg
- Sodium: 183.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.7 g
- Protein: 19.6 g
Member Reviews